Your Personalized Path to Wellness Starts Here
I believe true wellness begins when we stop chasing quick fixes and start addressing the root causes of imbalance. My mission is to help you reclaim your energy and transform your health naturally — so you can live fully for yourself and your loved ones.
My Purpose
Health has always been deeply personal to me. I grew up surrounded by the reality of chronic disease — losing my father at 18, seeing my mother fight cancer, and saying goodbye to several siblings far too early. That painful experience sparked a lifelong commitment: to discover natural, science-based ways to prevent disease and restore vitality.
Today, I’m grateful not only for my own healing but also for the opportunity to help others uncover their path to wellness.
My Approach Is Different
I don’t believe in one-size-fits-all health advice. My method is consultative and diagnostic, which means every journey begins with a structured evaluation process.
01
Health Assessment
I use the Nutri-Physical™ Health Assessment, a physician-designed tool that evaluates nutrition, lifestyle, sleep, and stress. This gives us a clear picture of where you are today.
02
Personal Consultation
We review your results together and connect them with your health history, goals, and challenges. This ensures your plan is realistic, personalized, and aligned with what matters most to you.
03
Customized Wellness Roadmap
Based on your assessment, I create your tailored plan — blending naturopathy, nutrition coaching, Qi Gong for stress balance, and science-backed supplementation. This becomes your unique roadmap to lasting results.
04
Ongoing Support & Adjustments
Wellness is not static. We monitor your progress, adjust your plan when needed, and celebrate milestones along the way — so your results are sustainable and long-lasting.
60 Seconds Health Quiz
Take this quick quiz to uncover where you stand in nutrition, energy, sleep, and stress — and get personalized tips to start improving today.
Choose the Path That Fits Your Wellness Goals
Programs & Offers
Health Coaching
A personalized wellness journey built around you. Starting with a Health Assessment, we uncover your unique needs and create a customized roadmap that blends naturopathy, nutrition coaching, Qi Gong, and supplementation.
👉 Best if you want a complete reset and a long-term lifestyle transformation.
Weight-Loss Program
A structured 4–12 week program with science-backed formulas and coaching support to help you lose fat, preserve muscle, and reset your metabolism.
👉 Ideal if your main goal is sustainable weight loss with both accountability and science on your side.
Wellness Membership
Ongoing guidance with supplement plans, seasonal resets, and group Qi Gong practice — designed to keep you balanced and supported year-round.
👉 Perfect for those who want continuous coaching, maintenance, and community connection.
Workshops & Retreats
In-person and online events to recharge body, mind, and spirit. You’ll learn practical tools, connect with others, and leave inspired to keep transforming.
👉 Great if you want to explore my method in a group setting before committing to a program.
My Conviction: Growing Together is the Only Way to Grow
"I firmly believe that business success and community well-being are intrinsically linked. My volunteer work isn't a separate activity; it is the core of my professional and personal philosophy."
